Clinic for Riders of All Levels
- Do you doubt yourself or feel anxious about riding?
- Do you struggle with confidence or show nerves?
- Are you aware of your mental and emotional state and how this affects your horse?!
My Approach
Using Performance Psychology and Somatic Therapy we will replace over thinking, repressing emotions, and masking nervous energy with strategies, internal resources, routines and interactions that are safe, comforting and provide a sense of “control” for the body.
Mindset Bootcamp
In the two hour workshop you will get introduced to the concepts of Performance Psychology and you’ll walk away with tools that you can implement right away.
A full day workshop includes in the saddle work to practice learned mindset skills.
